Services
ABOUT
1.
Each 55-minute private session is designed for your personal goals & physical needs, whether you are pregnant/postpartum, an athlete, busy professional, senior, young adult, and/or managing former injuries or health conditions. We utilize varied Pilates apparatuses including reformer, tower, mat, chair, and ladder barrel. And the workout playlist is customized to your taste!
WHO'S IT FOR?
RATES
ABOUT
1.
This 55-minute Pilates session for two clients who plan to work out together regularly challenges you together, yet is designed to meet your individual needs. Your shared playlist is customized for the two of you. Duet sessions are taught in circuit format, with asynchronous apparatus work on our reformer, tower, chair, or ladder barrel in turn, and synchronous matwork.
WHO'S IT FOR?
RATES
ABOUT
1.
We come to you when your home setup meets our safety standards. Requires a reformer with metal springs (not elastic cords).
WHO'S IT FOR?
1.
Clients who prefer to train at home and already have studio‑quality equipment.
Policies & FAQs
1.
Do I need a standing appointment? Do you have a waitlist?
2.
Where do I park?
3.
What is your cancellation policy?
4.
Do you teach classical Pilates? Reformer Pilates? Mat Pilates?
5.
I'm pregnant/postpartum/recovering from an injury/have a health condition; is Pilates safe for me?
6.
What should I bring?
7.
I have privacy/security needs- do you run multiple sessions concurrently in the same space?
8.
Do you offer in-home training on my own equipment?